Rehabitate is a injury rehabilitation app that uses a self-assessment process to determine your rehab score and uses that data to generate a rehab program. The app uses your previous training experience to determine the number of sessions per week. Once you complete the week, the app will reassess to see how you are progressing. The aim of the game is to get your score to 0.
Rehabitate can save you time and money from unnecessary visits to therapists only to receive the same generic rehab program. Try Rehabitate and track your progress.
The Rehabitate app does not diagnose injuries and you should always consult a doctor prior to starting any new exercise program and if pain persists.